Baby Lima Beans 2Lbs

Nutrients Value of  Lima Beans (170gms) Calories: 209 Protein : 12 gms Fat : 0.5 gms Carbs : 40 gms Manganese : 90% of the Daily Value  Copper : 58% of the DV Magnesium : 30% of the Dv Pottasium : 21%  of the DV Vitamin B6 : 19%  of the DV Thiamin :  20% of the...
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$4.49

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Nutrients Value of  Lima Beans (170gms)

  • Calories: 209
  • Protein : 12 gms
  • Fat : 0.5 gms
  • Carbs : 40 gms
  • Manganese : 90% of the Daily Value 
  • Copper : 58% of the DV
  • Magnesium : 30% of the Dv
  • Pottasium : 21%  of the DV
  • Vitamin B6 : 19%  of the DV
  • Thiamin :  20% of the the Dv
  • Vitamin C19% of the Dv
  • Vitamin B6: 19% of the Dv
  • Phosphorus : 18% of the Dv

 

Benefits of Lima Beans 

  1. Plant-based protein is abundant.
  2. Excellent for your digestive system.
  3. Promotes heart health
  4. Lima Beans are  good option for blood sugar control.

How long can lima beans be stored?

  • Unopened canned beans will last 2 to 5 years at room temperature.
  • Dried beans can be stored for at least two years
  • Fresh beans should be stored in the refrigerator and used within a few days.
  • Frozen beans: These can be stored for up to 6 months.

Tip : To be safe, avoid eating lima beans that have a funky odour or mould growth. This has the potential to make you ill.

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