Baby Lima Beans 2Lbs
$4.49
Nutrients Value of Lima Beans (170gms) Calories: 209 Protein : 12 gms Fat : 0.5 gms Carbs : 40 gms Manganese : 90% of the Daily Value Copper : 58% of the DV Magnesium : 30% of the Dv Pottasium : 21% of the DV Vitamin B6 : 19% of the DV Thiamin : 20% of the...
Nutrients Value of Lima Beans (170gms)
-
Calories: 209
- Protein : 12 gms
- Fat : 0.5 gms
- Carbs : 40 gms
- Manganese : 90% of the Daily Value
- Copper : 58% of the DV
- Magnesium : 30% of the Dv
- Pottasium : 21% of the DV
- Vitamin B6 : 19% of the DV
- Thiamin : 20% of the the Dv
-
Vitamin C : 19% of the Dv
-
Vitamin B6: 19% of the Dv
-
Phosphorus : 18% of the Dv
Benefits of Lima Beans
- Plant-based protein is abundant.
- Excellent for your digestive system.
- Promotes heart health
- Lima Beans are good option for blood sugar control.
How long can lima beans be stored?
- Unopened canned beans will last 2 to 5 years at room temperature.
- Dried beans can be stored for at least two years
- Fresh beans should be stored in the refrigerator and used within a few days.
- Frozen beans: These can be stored for up to 6 months.
Tip : To be safe, avoid eating lima beans that have a funky odour or mould growth. This has the potential to make you ill.
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